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Wednesday Night Fun Runs Are Back!

Wednesday night fun runs are back. Starting on May 8 from the store.  Runs start at 6:30PM with pizza and beer to follow . See you then! -Hilary

Run Better Clinic

Run Better Clinic

Here is information from our Oct 18, 2018 "Run Better" Clinic. Run Better Clinic Handout Running Technique Tips from (Alternate focusing on one at a time): 1) Forward Momentum Posture (Pulse to the Moon; Don’t...