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Wednesday Night Fun Runs Are Back!

Wednesday night fun runs are back. Starting on May 8 from the store.  Runs start at 6:30PM with pizza and beer to follow . See you then! -Hilary

Run Better Clinic

Run Better Clinic

Here is information from our Oct 18, 2018 "Run Better" Clinic. Run Better Clinic Handout www.Golden-Harper.com Running Technique Tips from www.AltraRunBetter.com (Alternate focusing on one at a time): 1) Forward Momentum Posture (Pulse to the Moon; Don’t...