News and More!
Our FaceBook Feed:
Wednesday night fun runs are back. Starting on May 8 from the store. Runs start at 6:30PM with pizza and beer to follow . See you then! -Hilary
All pictures are from the the LGBA Facebook page.
Here is information from our Oct 18, 2018 "Run Better" Clinic. Run Better Clinic Handout www.Golden-Harper.com Running Technique Tips from www.AltraRunBetter.com (Alternate focusing on one at a time): 1) Forward Momentum Posture (Pulse to the Moon; Don’t...